Relaxation Techniques
A Chakra& Kundalini Workbook
Retail: $21.95 (35% off!)
(Overstock Books)
By spending just a few minutes each day performing these Yoga techniques, men and women can create inner relaxation leading to better health, a longer life, and greater control over one`s personal destiny. Tailored for the Western mind, here is one of ...
Receptive Methods in Music Therapy
This practical book describes the specific use of receptive (listening) methods and techniques in music therapy clinical practice and research, including relaxation with music for children and adults, the use of visualisation and imagery, music and collage, song-lyric discussion,
Relaxation & Breathing For Meditation
Instructor Rodney Yee demonstrates beginner's-level yoga poses and breathing techniques designed to reduce stress and relieve muscle...
Hammock, 'Olive Sonata'
Fresh olive green holds the promise of sweet relaxation in a hand-woven hammock from Mexico. The Maya Artists of the Yucat�n preserve this ancient heritage as they weave thick nylon cords according to age-old techniques.
Hammock, 'Crimson Sonata'
Bold crimson holds the promise of sweet relaxation in a hand-woven hammock from Mexico. The Maya Artists of the Yucat�n preserve this ancient heritage as they weave thick nylon cords according to age-old techniques.
Hammock, 'Orange Sonata'
Sunny orange holds the promise of sweet relaxation in a hand-woven hammock from Mexico. The Maya Artists of the Yucat�n preserve this ancient heritage as they weave thick nylon cords according to age-old techniques.