Relaxation Techniques
Relaxation No.1. (Unabridged)
Retail: $19.76 (65% off!)
(Audible.com)
This practical relaxation class introduces valuable techniques that can be used to help calm and clear the mind, relieve stress and induce deep relaxation....
New Directions in Progressive Relaxation Training
Psychotherapy continues to progress at a remarkable rate as researchers become ever more creative in the development and application of a wide variety of empirically based techniques. Older techniques have been refined and newer ones have emerged.
Exertools Half Foller 6" X 12"
The Exertools(r) 6-in x 12-in Half Foller(tm) easily adapts to a variety of exercise techniques, including mobilization, balance and strength training. It can be used effectively in positions such as supine, prone, sitting, kneeling, lying on your side, or standing.
Exertools Full Foller 6" X 12"
The Exertools(r) 6-in x 12-in Full Foller(tm) easily adapts to a variety of exercise techniques, including mobilization, balance and strength training. It can be used effectively in positions such as supine, prone, sitting, kneeling, lying on your side, or standing.
Health Mark Movin Health
Retail: $499.99 (20% off!)
(CBS Sports Store)
Unlock the European secret to wellness, flexibility, and muscle strength with the Health Mark Movin' Health. Used by European Olympic athletes for decades, this proven technology is now available for home use.
Exertools Half Foller 6" X 36"
The Exertools(r) 6-in x 36-in Half Foller(tm) easily adapts to a variety of exercise techniques, including mobilization, balance and strength training. It can be used effectively in positions such as supine, prone, sitting, kneeling, lying on your side, or standing.