Yoga Mala

A devotee of yoga master Krishnamacharya, Sri K. Pattabhi Jois is considered the father of Ashtanga Yoga, and this book is considered a foremost authoritative text on the subject. YOGA MALA, which means a garland of yoga practice, contains Jois's own seminal writings about the philosophy behind this form of yoga and its practical applications, with a complete description of 42 asanas, the breathing system, and the resulting benefits. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.